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Bovril Ratatouille

Makes: 4 portions
Preparation Time: 55 minutes   Cooking Time: 25 – 30 minutes

Ingredients

75 ml Olive oil (5 Tbsp + extra to drizzle)
1 Eggplant, diced
2 Baby marrows, diced
5 ml Salt (1 tsp)
5 ml Black pepper (1 tsp)
1 Medium onion, diced
1 Red pepper, diced
1 Green pepper, diced
1 Yellow pepper, diced
5 ml Garlic, finely chopped
2 Large tomatoes, diced
15 ml Tomato paste (1 Tbsp)
15 ml Bovril (1 Tbsp)
15 ml Thyme, chopped (1 Tbsp)
15 ml Parsley, chopped (1 Tbsp)

Method

  1. Heat 45 ml olive oil in a large non-stick pan over medium heat. Add the eggplant and season with ¼ teaspoon salt. Cook, stirring frequently, for 5 minutes, until soft and starting to brown.
  2. Add the baby marrow, season with salt and black pepper, and cook for a further 3 – 4 minutes, until tender-crisp. Transfer vegetables to a plate and set aside.
  3. In the same pan, heat 30 ml olive oil. Add the onion, red, green and yellow peppers. Cook for 5 minutes, stirring often. Add garlic and cook for a further 2 – 3 minutes, until everything is tender, but not browned.
  4. Add the tomatoes, tomato paste, Bovril and thyme. Stir frequently and cook for 5 minutes until tomatoes are very soft and well combined. Continue cooking for a further 8 – 10 minutes to form a rich sauce.
  5. Return the eggplant and baby marrow to the pan. Reduce heat to low and simmer gently, uncovered, for about 5 minutes, until eggplant is very tender. Adjust seasoning, if necessary. Drizzle with the remaining olive oil and sprinkle with thyme and parsley to finish.
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